EXECFUEL PRESENTS

In this FREE Masterclass, you’ll learn:

✅ High-performance nutrition: Discover foods that empower you to perform at your best, not leave you feeling fatigued or sluggish.

✅ Peak performance fueling strategies: Understand how to optimize your energy levels, productivity, focus, mental clarity, and agility through strategic nutrition.

✅ Macro percentages for training intensity: Learn how to adjust macro ratios to match your training intensity for optimal results.

discover how you can fuel to feel agile, focused, and energised by mastering your nutrition

  • Transform Your Nutrition: Energise, Save Time, and Get Results!

  • Access easy-to-follow training for immediate impact on your nutrition strategy.

  • Join 100+ clients who conquered similar barriers and achieved remarkable results.

  • This is free access to a premium product (that I charge $1000+ for).

This is for you if…

  • You’re working long hours and juggling a career and family obligations.

  • You need to understand when you eat, to get the most out of your training. 

  • You’re feeling exhausted and fatigued.

  • You feel overwhelmed by food, meal times, types of meals and what to eat for optimum performance and results. 

  • You need some initial guidance on how to structure a nutrition plan that works for your lifestyle. 

  • You feel like your body is suffering from inflammation & low energy.

  • You’ve tried restricting your food intake, may be overtraining, and still not seeing results from your training. 

  • You want to be motivated and focused, both professionally and personally.

  • You have limited time and want some tips on where to start with structuring your nutrition plan.

  • SO that you can establish a practical nutrition plan for your long-term health.

WHAT CLIENTS SAY ABOUT WORKING WITH Karen

  • Sari Ferreira

    Finding Karen this year has been a huge highlight. She knows her stuff.

  • Seb B

    Karen has provided me with super useful resources while keeping it SIMPLE and HUMAN! A balanced and enjoyable diet is a lifetime journey. What sets Karen apart is her empathy and no BS approach to coaching!

  • vicky lam

    I highly recommend Karen to anyone seeking a positive and transformative nutrition journey.

  • Leesa TONGOULIDIS

    I have moved mountains and gained so much confidence through the work we have done together.

  • Cameron Johnston

    Karen made it very easy to implement the changes I needed. I saw results immediately and have continued to implement these changes into my life while still having lifestyle.

  • Steven Levy

    Working with Karen has been life changing. Her ability to listen, educate, customise and provide accountability has been incredible. I’ve have had great results and truly believe she has assisted me in implementing life-long habits. I would happily recommend her.

  • Cherie Gray

    Love Karen's pragmatic approach and how she works with the reality of your life... I've now got much better habits, awareness and a new normal which is sustainable and still lets me enjoy a drink!

  • Leon Elski

    Karen is amazing at what she does! Can confidently say that she has transformed my life and given me the tools to make permanent adjustments to my daily routine that keep me on track. Couldn't recommend Karen highly enough!!

  • Mylene Isler

    Working with Karen was a game-changer! As a High Performance coach, I thought I could figure out this nutrition game by myself – but it became too overwhelming amid endless trends. Karen's expertise not only helped me achieve my goals but also instilled the mental discipline needed for long-term success.

  • Fabiola Granja

    Karen is empathic and has respected my process. She’s happy to share her knowledge, not to mention how supportive she’s been still making me accountable for the process and exercises. I totally recommend her, no doubt!

  • Elle Dodds

    Working with Karen has been an absolute transformative experience. I know I am now beyond equipped to understand my nutrition needs and how not meeting them affects all facets of my life.

    I’ve seen amazing changes in my mind body and am now continually lifting PBs at the gym, due in large part to finally being able to properly fuel my body.

    Thank you for an amazing year working together, you’ve changed my life!

  • Mark Frain

    Awesome to work with Karen, been training hard for a long time but never really matching the effort with the right nutrition to get the strongest outcome. With some great advice and direction, plus the odd strong reminder, I'm getting some great results and I'm as strong as I was 15 years ago. Can’ t thank her or recommend her enough.

Are you a business owner, executive or corporate professional, who prefers to do nutrition on their own terms, but isn't exactly sure where to start or make a much-needed change?

Well, this new Free Masterclass is perfect for you if you're just needing a kick-start in the right direction.

We cover strategic nutrition practices for optimising your energy levels to become laser focused in ALL areas of your life.

So, you want to feel good and look great, but you want it to be easy.

Right?

Because as a business owner, executive or corporate professional, you just don't have the time to sit through hours of information.

When it comes to using food as fuel, I've taken the key information from many of my seminars and have incorporated them into one easy-to-follow NEW FREE Masterclass to help get you some quick wins.

What will it feel like to master your nutrition practice so that it's second nature? So that you're not overthinking it?

How about finally seeing some results from all of the training you are now doing.

Even with other aspects of your lifestyle and career creeping in and taking priority.

In fact, once you've mastered your nutrition practice, you will start to have more energy, your training sessions will motivate you and you will perform better at work - all of this makes you feel in control again!