My Story

Let me share how my struggles with nutrition impacted my training, career advancement, and mental clarity, leading to injury, fatigue, and complacency.

Years in the corporate world took a toll on my health. I faced serious issues like disordered eating and fluctuating weight, driven by a high-stress work environment, constant travel, overtraining, and sleepless nights. While I was financially successful, my health was suffering.

Meal planning, addressing emotional eating, and figuring out the best times to eat for training felt like another burden on my already heavy mental load, so I often ignored it. This only made things worse when I had no proper food at home and resorted to quick, easy options that didn’t support my goals.

Does this sound familiar?

Accessing information on how to fuel your body with a variety of foods and simple practices isn’t always easy. Our busy schedules often prevent us from preparing tasty, healthy, and sustainable meals. Many of us don’t pay much attention to what we’re eating and why. My goal is to help you find that balance between working hard and living your healthiest, fittest life.

If you want support to make nutrition feel simple and easy, so you can finally see results, let’s chat.