Your step-by-step guide on how to refuel effectively is here!
You’re now on your way to optimising your nutrition journey
I have sent the Triathlon Recovery Guide guide directly to your inbox, so be sure to look out for that email in the next few minutes.
In the meantime, visit www.execfuel.com.au for the latest articles and recipes.
Make sure to come and connect over on Facebook. My page is:
www.facebook.com/execfuel/
Follow and send me a message!
I look forward to hearing from you.
Karen
Karen AroneyNutritionist (BA Psy, ANutr, ANS)