
You Don’t Have to Burn Out to Belong
If you're a high-achieving professional, chances are you were raised with the belief that success meant sacrifice.
Work harder. Sleep later. Push through.
Sound familiar?

How High Achievers can manage their nutrition to win in Life and in Business
Recently, I had the pleasure of speaking on the Getting Mental Podcast on the topic of nutrition for high performers, busy professional, high functioning executives, and everything in-between!
Check out the full episode here.