Pre-Training Nutrition - My interview with the Wellbeing Portal.

In my recent interview with nutritionist Sara Valentine from Wellbeing Portal, I'll be talking specifically about pre-training nutrition for us Everyday Athletes! If YOUR training isn't fuelled properly, then access my tips at https://go.wellbeingportal.com/podcast. Interview is out 14.4.2021. Don’t miss it!

#nutrition #preworkout #pretraining #fuelforgains #fuelyourbody #execfuel #wellbeingportal #sportsnutrition

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Understanding Nutrition Labels - A Simpler Approach